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And…..hibernate 

Even those of us who would normally embrace the changing season have to agree, it’s been a pretty miserable start to autumn. The rain! It feels never ending. The grass and fields are sodden, the roads keep flooding, our umbrella’s on its last legs from the blustery winds and we’re grumpy that we’ve missed the...

Starfish

You know who you are you starfish among us... Your love for your bed is so strong that sometimes the only thing to do when getting into it is to have those few celebratory moments laying starfish! And we’re willing to put it out there that the starfish position is the signature of true comfort...

Sweet suite style

Arriving at your hotel is a special part of a holiday experience. The hassle of travelling is complete, you’re all checked in and ready to go. Walking into your hotel room you park your bags and take in the sweet view from inside and outside of your hotel room and - if you’re fortunate to...

Rich layers

The best stories have many layers to unpeel, because layers suggest deeper meanings. The best cakes have many layers to fork through, because layers have an indulgent taste. The best put together outfits have many layers, because layers are stylish. It’s little wonder that we’re drawn to things that are rich in layers, layers are...

Early bird

We’ve all heard of the old adage about the early bird catching the worm and it’s an idiom that’s long been aligned to observations and statistics around the early waking habits of ‘successful’ people (in the sense of corporate success). But, while statistics tell a story, we know they don’t usually tell the whole story...

Chocolate is the answer

“I really ought/ought not to eat a bar of chocolate this evening to help my sleep” said no one, ever. No, we quite realise that sleep quality isn’t the deciding force in our relationship with chocolate - but it doesn’t mean to say there isn’t a relationship between chocolate and our sleep. So, as the...

Nurture me, part II

In part one of our blog we thought about what it really means to nurture our children - to care for and protect them - and how this can feel anything but straightforward these days in a culture that sometimes offers parenting advice in over-abundant supply. Advice concerning children’s sleep is no less prolific and,...

Please pay here

In a world where nothing comes for free, we’re used to paying for stuff. But imagine getting to the checkout and hovering your credit card over the contactless device to notice that the price you’re paying is your skin quality, your metabolism, your concentration and potentially even your long term health. We’d like to think...
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