Archives for #PerfectSleep

Stress free zone

Does Hi-tech Cause Hi-Stress? That’s the question organisers of the 20th International Stress Awareness Day will be asking this year as they celebrate helping people to beat stress on Wednesday 7th November 2018. As a nation we’re a lot more clued up on stress these days. We have a much greater awareness of stress triggers,...

A PJ display…

This week at Millbrook Beds we’re doing our best to remind you that it’s a clock-change weekend! Yes it’s time for our clocks to fall back an hour with our Pyjama Parkrun competition. For anyone who’ll be using their ‘extra’ hour this weekend running, walking or volunteering in their PJs with Parkrun, post your photo...

Weekend blow out

Everyone loves a weekend blow out, but that ‘thing’ we may indulge ourselves with varies massively. What’s your favourite weekend blow out? Treating ourselves is an important way to reduce stress and nurture our mental wellbeing ie helping us to feel like we matter. So we’re not necessarily thinking about regular or unhealthy over-indulgences -...

Pressure test

When shopping for a new bed or mattress, a good number of shoppers will assume the reason they need a new mattress or the reason why they may experience back ache is because their mattress isn’t firm enough. As such, when they head out shopping they come with a resolute mindset to buy the firmest...

A royal pain

In the early 1800s when Hans Christian Andersen penned his literary fairy tale The Princess and the Pea it received mixed reactions. A story that begins with the classic fairytale story hook of a handsome prince in search of his perfect princess, The Princess and the Pea sees the prince in a three-bears-like pursuit of...