Good investments bring us reassurance in life.
We invest in education and training for brighter career prospects…
We make financial investments for future freedoms and securities…
We take our insurances, healthcare plans and invest in positive nutrition and fitness to protect our future health…
There’s so many ways we lay out plans and preparations in hope of a bright future, some with more surety of positive outcomes than others. But, with sleep paramount to our wellbeing both in the long and short term, it’s odd that it doesn’t always factor as an investment of equal importance.
The NHS indicates that regular poor sleep puts you at risk of serious health conditions and shortens your life expectancy*. If you think you’re experiencing regular poor sleep, use the link below to refer to the NHS for sleep advice and when to seek help.
If your mattress is aged, poor quality, damaged or simply not providing you the support you need, invest in your sleep with #perfectsleep from Millbrook Beds and invest in your wellbeing for today, tomorrow and for the future.
- Source nhs.uk – read the full article and supporting advice at https://www.nhs.uk/live-well/sleep-and-tiredness/why-lack-of-sleep-is-bad-for-your-health/