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Stay in shape

When we think of staying in shape we can tend to think first that it’s about looking good, often forgetting that exercise is as much about feeling good and having a positive focus as it is about looking our best.

And this feel-good focus saw the internet almost fall over last week when hundreds of thousands of children and their parents tuned in to live stream PE lessons with fitness guru Joe Wicks. In amongst a lot of change, giving children a routine to structure their day is as important as keeping their bodies in shape.

Staying in shape is important on so many levels and helps to supports positive sleep too – but it does take effort and planned structure.

At Millbrook Beds we put planning, effort and structure into keeping in shape too. Each one of our luxurious pocket sprung mattresses is individually tufted by hand using soft wool pom-poms to secure the fillings into place, thus preserving the shape of the mattress. The mattress is then finished with the highly skilled process of hand side stitching the mattress to provide added structure and shape to each mattress. This not only extends the lifespan of the mattress, it also extends the sleeping area to the edge of the bed.

Keep your sleep in shape with a gorgeously shaped mattress from Millbrook Beds.