No we’re not thinking of unexplained nighttime noises, we’re thinking of things that literally go bump when you share a bed with a partner – like the movement of your mattress when they bounce out of bed for nighttime toilet stops, or the jolting that accompanies their habit of tossing and turning in the early hours of the morning.
Whether you’re conscious of it or not, your partner could be regularly waking you up at night. Partner disturbance is a significant factor in sleep disturbance for many couples, even impacting relationships if it leads to arguments and resentment forming. What seems so simple to one “lie still!”, “can’t you just visit the loo before bed?” may genuinely not be possible for the other.
What is possible though is to invest in a quality pocket sprung mattress. Why? At Millbrook Beds our pocket springs are double stacked and individually nested which means – unlike open coil mattresses where interlinked springs move as one – each pocket spring moves independently from its neighbouring spring.
This not only has the effect of providing superior support for your neck and spine improving comfort and reducing sleep disturbance in of itself, but it also means you’re less likely to feel the bumps happening on the other side of the mattress.
Shop our range online or in a quality independent retailer near you.