Struggling with motivation to keep moving in the lockdown? Most likely you began well but, as the weeks have gone on, you may have become bored with your routine – or perhaps your best exercise intentions when you walk up in the morning somehow never quite materialise.
If this sounds like you this many weeks into lockdown then our home fitness challenge could be just the thing you need to reinvigorate your fitness regime – not least of all because you can do it in the comfort of your bedroom before those best intentions have time to do a disappearing act!
Each day, our favourite Team England gymnast Mimi Cesar is leading a series of exercises, from her bedroom to yours. Targeting a different zone of the body each day, Mimi’s videos are keeping us active and getting us motivated before we’ve even left the bedroom each morning.
And that’s not all. As well as benefitting from the exercises, you can also get involved by sharing photos and videos of your workouts and you could even be in with a chance of winning a Majestic 6000 mattress handmade by Millbrook Beds.
Find Mimi’s workouts and share your photos and videos on Facebook now.